Kitchen Capers Forum Index Kitchen Capers
People learn from one another, just as iron sharpens iron. Proverbs 27:17
 
 FAQFAQ   SearchSearch   MemberlistMemberlist   UsergroupsUsergroups   RegisterRegister 
 ProfileProfile   Log in to check your private messagesLog in to check your private messages   Log inLog in 
 Back to Kitchen Capers Home
Fish Fillet in Lemon Parsley Butter(recipe and pic)

 
Post new topic   Reply to topic    Kitchen Capers Forum Index -> International Seafood
View previous topic :: View next topic  
Author Message
Gina
super Chief


Joined: 20 Jul 2004
Posts: 5174
Location: Singapore

PostPosted: Thu Sep 08, 2005 9:32 am    Post subject: Fish Fillet in Lemon Parsley Butter(recipe and pic) Reply with quote

The recipe is from the Sharp MW Cookbook. But I didn't MW it. I grill it instead using the Tefal Convection Oven.

Photo scanned from the book:


this is what I cook..even with grilling, the fish looks the same like the one in the book


Grilling in the oven


Ingredients
500 g sole or flounder fillets(I use Dory Fish Fillet)
120g butter
2 tbsp plain flour
2 tbsp fresh lemon juice
1 tbsp chopped parsley
1/4 tsp salt
1/8 tsp pepper

Method
1. Melt butter in a casserole by MW for 45 seconds.
2. Blend in rest of ingredients except the fish
3. Coat both sides of fillet with the butter sauce.
4. Grill in preheated oven 200C for 20 mins.
5. Serve with baked potato, salad.
_________________
Gina

The Lord is my Shepherd. I have EVERYTHING I need. Psalms 23:1
Back to top
View user's profile Send private message Send e-mail Visit poster's website
nora
Commis Cook


Joined: 09 Dec 2004
Posts: 518
Location: Singapore

PostPosted: Thu Sep 08, 2005 11:31 am    Post subject: Reply with quote

Gina

If I want to microwave the fish, how do I do it? :roll: Looks interesting. Thought of making it tomorrow night! Wink
_________________
Back to top
View user's profile Send private message
Gina
super Chief


Joined: 20 Jul 2004
Posts: 5174
Location: Singapore

PostPosted: Thu Sep 08, 2005 3:55 pm    Post subject: Reply with quote

Nora

just put the marinated fish fillets on a baking dish(casserole) and also pour all the remaining sauce in it too.

Then cover it with plastic cling wrap. MW on HIGH for 5 mins.

Razz
_________________
Gina

The Lord is my Shepherd. I have EVERYTHING I need. Psalms 23:1
Back to top
View user's profile Send private message Send e-mail Visit poster's website
mycoffee
lurker


Joined: 15 Sep 2004
Posts: 178
Location: Kuala Lumpur, Malaysia

PostPosted: Tue Dec 13, 2005 10:28 pm    Post subject: Reply with quote

Thinking of doing this for family Xmas eve dinner. How's the taste? Very good?
If I want to use microwave, how long to leave the marinated fish for? Or just marinate and put in the microwave?
Thanks!
________
no2 vaporizer


Last edited by mycoffee on Tue Feb 01, 2011 3:27 pm; edited 1 time in total
Back to top
View user's profile Send private message Send e-mail Visit poster's website
mycoffee
lurker


Joined: 15 Sep 2004
Posts: 178
Location: Kuala Lumpur, Malaysia

PostPosted: Tue Dec 27, 2005 9:03 am    Post subject: Reply with quote

Made this for my family on Christmas eve. I like this dish. Initially, I was afraid that I might overcook the fish in the MW but it turned out just fine. Super fast and easy, 5 minutes is all it takes! Thanks for the recipe.

________
iphone games


Last edited by mycoffee on Tue Feb 01, 2011 3:27 pm; edited 1 time in total
Back to top
View user's profile Send private message Send e-mail Visit poster's website
Reena
Kitchen Hand


Joined: 15 Jan 2006
Posts: 397
Location: singapore

PostPosted: Sat Jun 24, 2006 8:07 pm    Post subject: Reply with quote

We had this for dinner tonight. Actually, I just found out I have this recipe too as I have a Sharp MW with conventional oven. Taste great! I always do not know what to do with fish fillet, end up frying them (coat with breadcrumbs but I find it so unhealthy!). Now I can eat them the way I like it! Very Happy
Back to top
View user's profile Send private message Visit poster's website
Display posts from previous:   
Post new topic   Reply to topic    Kitchen Capers Forum Index -> International Seafood All times are GMT + 8 Hours
Page 1 of 1

 
Jump to:  
You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot vote in polls in this forum


Powered by phpBB © 2001, 2005 phpBB Group